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    April 05

    Health - Important Tips

    Answer the phone by LEFT ear
    Do not drink coffee
    TWICE a day
    Do not take pills with
    COOL water
    Do not have
    HUGE meals after 5pm
    Reduce the amount of
    TEA you consume
    Reduce the amount of
    OILY food you consume
    Drink more
    WATER in the morning, less at night
    Keep your distance from hand phone
    CHARGERS
    Do not use headphones/earphone for
    LONG period of time
    Best sleeping time is from
    10pm at night to 6am in the morning
    Do not lie down immediately after taking
    medicine before sleeping
    When battery is down to the
    LAST grid/bar, do not answer the phone as the radiation is 1000 times