| wong's profileLiuism's spaceBlogLists | Help |
|
Liuism's spaceSeptember 23 Sky Trex, Bukit Cahaya Shah Alam on 19th September 2009It’s been nearly 9 months since I have last posted anything on the Windows Live spaces. Apparently, I managed to spare some time to write about this activity which I took last Saturday. Sky Trex also known as ‘Jungle Trekking in the Sky’ is one of the new exciting adventures offered in the Taman Pertanian, Bukit Cahaya where trill seekers can go and experience the rush of adrenaline as he/her tries to complete each challenges from one station to another. During the Raya break, my friends and I took the chance to try out the activities prepared. To our concern, the challenges seems to be scary as it is held above the ground level nearly 70 feet up in the air yet. Anyhow, with a little bit of courage, strength and self-confidence, we gather our belief in succeeding it.
Here are some of the facts about Sky Trex publish from their website. Sources: http://www.skytrex-adventure.com/index.php SKYTREX Adventure provides an organized outdoor ‘eco-recreational cum educational’ activity which will take the participants from tree to tree via series of aerial obstacles suspended at 3 meters to 22 meters in the air. The first of its kind in Malaysia, SKYTREX Adventure is a place where you can enjoy jungle trekking from a height never reached before – via the canopy! Test your agility, challenge your fear, walk, crawl, glide and swing through our different challenges in the sky, in total safety while appreciating the wonders of the Malaysian Tropical Rain Forest.
The course begin in the afternoon at about 3pm with our instructor as shown in the picture demonstrates the basics and safety measures need to be taken to ensure our safety. He explained the importance of carabineers and pulleys when trying the challenges, making sure we know which are the long and short carabineers and also to remember to hook and unhook the carabineers 1 at a time. He also explained the type of scenarios one might happen if not careful, therefore safety is the first priority, not to play around when up in the trees.
Here are the faces before the departure Big Thrill This circuit consists of 23 thrilling challenges with various level of difficulty raging from
Group Photo December 18 Being a GUNNER~"As fans too we have to recognise,
we have a role to play too. These players are Arsenal players, they are our lads, they are fighting for the championship. f*** the critics, f*** the begrudgers, f*** the other fans, f*** Sky TV pundits, f*** the BBC, f*** Martin Taylor, f*** Alex McLeish and f*** whoever's left. Let's stand behind our team. We are the Arsenal. Let's go win the league. " December 08 National Friendship WeekOne day, when I was a freshman in high school, His name was Kyle. It looked like he was carrying all of his books. I thought to myself, 'Why would anyone bring home all his books on a Friday? He must really be a nerd.'
I had quite a weekend planned (parties and a football game with my friends tomorrow afternoon), so I shrugged my shoulders and went on. They ran at him, knocking all his books out of his arms and tripping him so he landed in the dirt. He looked up and I saw this terrible sadness in his eyes My heart went out to him. So, I jogged over to him as he crawled around looking for his glasses, and I saw a tear in his eye. As I handed him his glasses, I said, 'Those guys are jerks.' They really should get lives. ' He looked at me and said, 'Hey thanks!'
There was a big smile on his face. It was one of those smiles that showed real gratitude. I helped him pick up his books, and asked him where he lived. As it turned out, he lived near me, so I asked him why I had never seen him before. He said he had gone to private school before now. I would have never hung out with a private school kid before. We talked all the way home, and I carried some of his books. He turned out to be a pretty cool kid. I asked him if he wanted to play a little football with my friends He said yes.
We hung out all weekend and the more I got to know Kyle, the more I liked him, and my friends thought the same of him. Monday morning came, and there was Kyle with the huge stack of books again. I stopped him and said, 'Boy, you are gonna really build some serious muscles with this pile of books everyday! 'He just laughed and handed me half the books. Over the next four years, Kyle and I became best friends.. When we were seniors we began to think about college. Kyle decided on Georgetown and I was going to Duke. I knew that we would always be friends, that the miles would never be a problem. He was going to be a doctor and I was going for business on a football scholarship..
Kyle was valedictorian of our class. He had to prepare a speech for graduation. I was so glad it wasn't me having to get up there and speak Graduation day. I saw Kyle. He looked great. He was one of those guys that really found himself during high school. He filled out and actually looked good in glasses. He had more dates than I had and all the girls loved him. Boy, sometimes I was jealous! Today was one of those days. I could see that he was nervous about his speech. So, I smacked him on the back and said, 'Hey, big guy, you'll be great!' He looked at me with one of those looks (the really grateful one) and smiled. ' Thanks,' he said.
As he started his speech, he cleared his throat, and began 'Graduation is a time to thank those who helped you make it through those tough years. Your parents, your teachers, your siblings, maybe a coach...but mostly your friends... I am here to tell all of you that being a friend to someone is the best gift you can give them. I am going to tell you a story.'
I just looked at my friend with disbelief as he told the first day we met. He had planned to kill himself over the weekend. He talked of how he had cleaned out his locker so his Mom wouldn't have to do it later and was carrying his stuff home. He looked hard at me and gave me a little smile. 'Thankfully, I was saved. My friend saved me from doing the unspeakable..' I heard the gasp go through the crowd as this handsome, popular boy told us all about his weakest moment. I saw his Mom and dad looking at me and smiling that same grateful smile. Not until that moment did I realize it's depth. Never underestimate the power of your actions.. With one small gesture you can change a person's life. For better or for worse. God puts us all in each others lives to impact one another in some way.
Look for God in others. You now have two choices, you can : 1) Pass this on to your friends or 2) Delete it and act like it didn't touch your heart.
As you can see, I took choice number 1.
'Friends are angels who lift us to our feet when our wings have trouble remembering how to fly.' There is no beginning or end..
Yesterday is history. Tomorrow is a mystery. Today is a gift.
It's National Friendship Week. Show your friends how much you care. Send this to everyone you consider a FRIEND. If it comes back to you, then you'll know you have a circle of friends.
April 05 Health - Important TipsAnswer the phone by LEFT ear Do not drink coffee TWICE a day Do not take pills with COOL water Do not have HUGE meals after 5pm Reduce the amount of TEA you consume Reduce the amount of OILY food you consume Drink more WATER in the morning, less at night Keep your distance from hand phone CHARGERS Do not use headphones/earphone for LONG period of time Best sleeping time is from 10pm at night to 6am in the morning Do not lie down immediately after taking medicine before sleeping When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times March 20 Reasons for sleeping and waking up earlyEarly morning 3 - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
|
|||
|
|